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Community Corner

Want to change your evening routine?

Come train with us at Integrated Personal Defense! Something to offer almost everybody.  Martial Arts for kids, teens and Adults. Kickboxing and Bootcamp classes for Mom.  Brazilian Jiujitsu for Dad.  Like us on facebook to stay connected and for further information and videos on the classes we offer.

https://www.facebook.com/IntegratedPersonalDefense

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