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Yoga Philosophy 101

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 Tolland  See map

Think yoga is all about holding poses? The poses, or asanas, are just one part of yoga.


Join us for an introduction to the 8 limbs of yoga, the gunas and touch upon the Gita!  Add a little wisdom to your path as you begin your yogic journey.


All of our instructors are 200 or 500 RYT through Yoga Alliance certified schools.

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