Cool Sherbet

I have been making this as an after school snack.  One of the things I love about it, is how versatile this recipe can be.  The recipe I am giving you now is for MANGO SHERBET

10 oz. (1 3/4 c) chopped FROZEN mango     ***This is where you can choose any kind of fruit 
1c. greek unsweetened yogurt (2% or whole) ***I have used both plain and vanilla
3 Tbsp honey
2Tbsp orange juice or mango nectar    ****Can use any flavored juice that goes with your fruit
Sliced fresh mango or other fruit for garnish (optional)


In a food processor, blend all ingredients until smooth.  
Divide sherbet into 4 bowls, add garnish-
Can eat immediately or freeze for later use.   

You can put these in popsicle trays for frozen pops on a hot day!!

****Remember- All of my recipes can be found at:
www.wavesofwellnesshealthcoach.com


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* Come learn about cleansing, why it is great, and how it can benefit you.   Thursday, June 13th   7:00pm / Details on website: www.wavesofwellnesshealthcoach.com 


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Shelly Clapprood, AADP CHC, is owner of Waves Of Wellness health coaching company.  She is passionate about educating people on food and its direct connection to health and nourishment or sickness and chronic disease.  She leads group programs and personal development sessions.