Open to all interested athletes (ages 8-21) coaches, and parents. Includes skill assessments, as well as clinics on proper conditioning techniques to improve speed, agility, quickness, strength, power, and endurance.
For more information:
NESPI Director Rich DeStefano at rich@starhillsports.com / 203-415-3340
http://www.examiner.com/article/free-workshop-offers-conn-youth-athletes-needed-fitness-conditioning
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